Study shows aromatherapy with rose essential oil can help relieve stress naturally
Aromatherapy is a centuries-old medicinal practice that was widely used by various cultures around the world long before the advent of modern
Read MoreAromatherapy is a centuries-old medicinal practice that was widely used by various cultures around the world long before the advent of modern
Read MoreWhile it is perfectly normal to feel sad or grieve over changes in your life situation, intense sadness and grief
Read MoreGinkgo biloba, often called the maidenhair tree, is dubbed “the living fossil.” It has survived for more than 200 million
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Read MoreMemory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that aging alone is
Read MoreLaughter has many proven benefits, especially for your lungs, heart, immune system and mental health. According to a new study
Read MoreRegular internet usage is often painted as a negative, but research has found a positive to the practice – especially
Read MoreYour mental health is crucial to your overall well-being. In the same vein, if you think you are suffering from
Read MoreAromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote well-being and
Read MoreAdaptogens are herbs or active plant compounds that bolster the body’s ability to respond to stress. They can also help restore
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