Welcome to womenontime.com, the fitness, health and lifestyle website powered by Women’s Fitness magazine and Health & Fitness magazine. On our website you’ll find all the best articles from the UK’s top two women’s fitness womenontime, including inspiring celebrity workouts, delicious and healthy recipes, the latest fashion and beauty buys and amazing tips for your sex life. But that’s not all – our brilliant site also has loads of exclusive stories that haven’t appeared in the magazines. Think easy-to-follow video workouts, the latest news from the heath and fitness world, and exciting competitions. So have a look around the site and you’ll be well on your way to becoming a happier, healthier, 100 per cent more gorgeous version of you. Disclaimer: The health and fitness information presented on this website is intended as an educational resource and is not intended as a substitute for medical advice. Consult your doctor or healthcare professional before performing any of the exercises described on this magazine or any other exercise programme, particularly if you are pregnant, or if you are elderly or have chronic or recurring medical conditions. Do not attempt any of the exercises while under the influence of alcohol or drugs. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. Neither the author of the information nor the producer nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website.