Lactose Intolerance

You probably know someone with lactose intolerance. Maybe that person is a family member, a friend, or you. It’s most common among Asian Americans, African Americans, individuals of Jewish descent, M...

Smoothie recipes

Give your metabolism a healthy kickstart with a nutritious smoothie Rebooting your system could be just what the doctor ordered for your health. The Body Reset Diet: Power Your Metabolism, Blast Fat ...