Summer slimming hacks

Ditch that joyless bikini diet! Here’s how to harness the season with simple diet hacks that will see the pounds fall away   We all know its tough to stay trim in winter when the days are cold a...

Eat yourself beautiful

Boost your beauty from within with these top age-proofing foods   As well as improving how you feel on the inside, eating the right foods can enhance your natural beauty too. ‘For your skin to look i...

Reduce your fertility age

Your chances of conceiving decline from your mid-30s, but there are steps you can take to turn back the clock   In your mid-30s and want a baby – whether that’s now or in a few years? You’re not alon...

Surfer Laura Crane

Surfer and model Laura Crane, 22, chats about her love of surfing and how she deals with the risks. Laura’s interest in surfing began at the age of 13 after she moved to North Devon. Just one year la...