How to Quit Smoking

There are many benefits to kicking the smoking habit. Stopping will lower risk for many health problems which include different types of cancer, heart and breathing problems. However, in order to be ...

Concussions

A concussion is a mild traumatic brain injury that results from a blow or jolt to the head, neck, face, or body. Although your brain is protected by your skull and something called cerebrospinal flui...

Cigarette Smoking

Most teens are aware that people who have smoked for a while can get lung cancer and emphysema and eventually die, but many don’t know about all of the bad things that smoking can do to them right no...

Fast Food Facts

Fast food refers to food that can be prepared and served quickly. Fast food restaurants usually have a walk up counter and/or drive-thru window where you order and pick up your food without having to...

Fudgy Pecan Brownies

It is very odd to find actual lemons in Venezuela, so we refer to both lemons and limes as “limóns.” The name of this drink is “Papelón con Limón” but our rec  Makes 4 to 5 cups Miel de P...

Summer slimming hacks

Ditch that joyless bikini diet! Here’s how to harness the season with simple diet hacks that will see the pounds fall away   We all know its tough to stay trim in winter when the days are cold a...