Cigarette Smoking

Most teens are aware that people who have smoked for a while can get lung cancer and emphysema and eventually die, but many don’t know about all of the bad things that smoking can do to them right no...

Fast Food Facts

Fast food refers to food that can be prepared and served quickly. Fast food restaurants usually have a walk up counter and/or drive-thru window where you order and pick up your food without having to...

Fudgy Pecan Brownies

It is very odd to find actual lemons in Venezuela, so we refer to both lemons and limes as “limóns.” The name of this drink is “Papelón con Limón” but our rec  Makes 4 to 5 cups Miel de P...

Summer slimming hacks

Ditch that joyless bikini diet! Here’s how to harness the season with simple diet hacks that will see the pounds fall away   We all know its tough to stay trim in winter when the days are cold a...

Eat yourself beautiful

Boost your beauty from within with these top age-proofing foods   As well as improving how you feel on the inside, eating the right foods can enhance your natural beauty too. ‘For your skin to look i...

Reduce your fertility age

Your chances of conceiving decline from your mid-30s, but there are steps you can take to turn back the clock   In your mid-30s and want a baby – whether that’s now or in a few years? You’re not alon...

Surfer Laura Crane

Surfer and model Laura Crane, 22, chats about her love of surfing and how she deals with the risks. Laura’s interest in surfing began at the age of 13 after she moved to North Devon. Just one year la...