New protein powders

Get lean and clean with these new healthy protein powders!   The protein supplements market is going through something of a transformation. Again. First, the big macho pots of protein powder aim...

Surfer Laura Crane

Surfer and model Laura Crane, 22, chats about her love of surfing and how she deals with the risks. Laura’s interest in surfing began at the age of 13 after she moved to North Devon. Just one year la...

8 fast slimming methods

1, make this sentence “do not eat anything after 8 O’clock” as your motto. So this means you can’t delay your means dinner after 8 O’clock. Arrange your last meal and snacks before bed time, le...