Eight reasons to run!

From blitzing fat to boosting defences, it ticks all the boxes As much as we love hardcore gym sessions, the change of seasons provides the chance to challenge ourselves with a whole array of perform...

Pure Ride Performance

A cycling class that’s fun and designed to boost endurance and power? We’re in!  ‘Your lungs are going to work hard and your bum, hips and legs are going to feel the burn. By the end, your towel won’...