Eat well on the go with these nutritious low cal snacks
Smarter snacking really is the answer to keeping your energy, mood and weight-loss ambitions on track. We’ve rounded up the latest tasty low cal snacks for you to stash in your handbag (or gym bag) for an instant, long-lasting energy fix.
1. MELLO Watermelon Seeds
Capturing the natural healthy goodness of melons, these teeny watermelon seeds are roasted and naturally flavoured for the perfect desk-side snack.
They offer up an army of goodies – from fibre and potassium to iron and magnesium, making them a nutritional powerhouse in a pot.
2. Rachel’s Coconut Divine Rice
Made with organic coconut milk and absolutely no artificial colourings, flavours or preservatives, Rachel’s delicious rice pudding is the perfect snack when you’re craving something sweet.
3. PACK’D Energy Smoothie Kit
Offering the perfect balance of nutrients, PACK’D’s smoothie kits contain a frozen mix of natural, whole ingredients and superfoods, so you
can whizz up a healthy smoothie in seconds.
4. Inspiral Crackits
Organic, raw, gluten-free and delicious, Inspiral’s Crackits come in four savoury flavours. Made from a variety of plant proteins, vegetables and tonic herbs, they are air-dried at low temperatures
to create a crunchy,
5. Yushoi Snapea Rice Sticks
Low in calories and packed with plant protein and fibre, these Japanese-inspired baked nibbles are made from green peas and rice. Yum!