Healthy & Tastes Good?
Don’t you love it when you try a recipe and it’s totally healthy, satisfying and really tastes good? This find is a gem, and I guarantee you’re going to love it because it’s high in protein, fiber and is tasty as heck so it really does keep you satiated for hours after.
The core ingredient are lentils which for each cup have a whopping 18 grams of protein and 16 grams of fiber! In addition for you ladies out there it’s got 36% of your daily required iron (also beneficial for guys who train hard as heck).
What I love on top of it is that you can go for organic non-gmo ingredients without having to break the bank (and if you’re not convinced on GMO products, this is a must-read: Are GMO’s Making You Fat?).
Now let’s get on with the recipe: