• How to Quit Smoking

    There are many benefits to kicking the smoking habit. Stopping will lower risk for many health problems which include different types of cancer, heart...

  • Center for Young Women’s...

    Deep breathing is a type of exercise that makes you aware of your breathing so when you inhale (take in air) through your nose, the breath is long and...

  • Eye Health: Corrective Lenses,...

    Has your primary care provider said you need glasses, but you’re afraid they won’t look good? Do you think contacts might hurt your eyes or be hard to...

  • Concussions

    A concussion is a mild traumatic brain injury that results from a blow or jolt to the head, neck, face, or body. Although your brain is protected by y...

  • Cigarette Smoking

    Most teens are aware that people who have smoked for a while can get lung cancer and emphysema and eventually die, but many don’t know about all of th...

Lactose Intolerance

You probably know someone with lactose intolerance. Maybe that person is a family member, a friend, or you. It’s most common among Asian Americans, African Americans, individuals of Jewish descent, Mexican-Americans, and...

Health Conditions

Lactose Intolerance

You probably know someone with lactose intolerance. Maybe that person is a family member, a friend, or you. It’s most common among Asian Americans, African Americans, individuals of Jewish descent, Mexican-Americans, and...

Backpack Safety

Most students look forward to picking out their backpacks because there are so many different colors and designs to choose from. Your backpack may express your style, but does it do its job? Besides being stylish, what e...